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Join us for Bring a Friend Day!

This FREE, fun, introductory partner WOD is designed to fit all fitness levels. It’s a great way to get to know our amazing community and CrossFit.

Advanced registration required.

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Exciting News For GroundWorks

We are thrilled to announce that as of January 1, CrossFit GroundWorks is under new ownership. John Heim is an experienced athlete and coach with a passion for CrossFit and community. Expect to see some changes over the next months — like a new logo, more Open Gym times, and an expanded class schedule. We are the same great community. Only better. Thank you for all of your support!