Introduction to CrossFit – Remote Course

Now is the perfect time to keep up on your fitness!

Are you missing your fitness routine? Or maybe you are thinking now is a great time to start! CrossFit GroundWorks athletes have been benefiting from remote instruction. We would like to offer this option to everyone. If you are new to CrossFit, or just getting back into a fitness routine, this course is for you.


This is a bodyweight-only class. No special equipment is required. Your class that is being instructed by a LIVE coach, who will go over the movements and encourage your along the way.


We’ll meet for 45-minutes, 3x a week (M/W/F) starting March 30 at 7:00am. The course will cost $89 for a 4-week session.


CrossFit GroundWorks is a premiere CrossFit Affiliate with a team of experienced and friendly coaches who are dedicated to helping you reach your goals, no matter where you are at in your fitness journey.

Contact us to learn more.

PH: (414) 803-3133 |

Register today.