Tag : suitcases

Tuesday’s WOD – 11.24.15

STRENGTH

Back squat, 1×3 AHAP

WOD

For time

15 back squats @ 135/95 lbs
15 toe-to-bars
200m run
20 back squats @ 95/65 lbs
20 v-ups
400m run
25 back squats @ 65/35 lbs
25 suitcases
800m run

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