Tuesday’s WOD – 03.17.20

METCON

“Full Circle”
For Time
1500 Meter Row
100 Double Unders
75/50 Calorie Bike *
100 Double Unders
1500 Meter Row

HOME WOD

“Walk the Line”
5 Rounds (Time)
60 Double-Unders*
40 Step-Back Lunges
20 Burpees

* No equipment: Lateral Line Hops

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Lets Get Physical.

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