Your Coaches & Staff
At CrossFit Good Land, we like to celebrate. PRs, birthdays, or even your average Tuesday. We understand it’s not always easy to get here. But when we make a commitment to showing up, the shared experience of personal betterment creates a special bond between members not always seen in traditional fitness centers.
We provide a place to share your successes and work your weaknesses. Together we learn, grow and make progress.
Sarah
Owner, CCFT L3
My interest in how the body moves and functions was sparked at a very young age. I grew up surrounded by strong athletes, beginning ballet at age 2 and continuing through high school, where I was a competitive track athlete. In college, I played varsity squash. As an adult, I continued to be very active, running the Boston Marathon in 2003, as well as competing in many 1/2 marathons, triathlons and road races. My interest in fitness ultimately lead me to become a certified pre/post natal fitness instructor, personal trainer, group fitness instructor and CrossFit Coach.
My passion for fitness lead me to CrossFit in 2012 where I fell in love with its diversity, intensity and community. Every workout leaves me challenged both physically and mentally, something I have yet to find in any other fitness endeavor. As a coach, I am grateful to witness how CrossFit empowers, inspires and motivates the athletes who come through our doors. It’s my goal to be the best coach I can be, inspire others to challenge their physical limits and feel accomplished, proud and wanting more!
Certifications:
CrossFit Level 3, CrossFit Kids, Crossfit Adaptive Athlete, ACE Personal Trainer, Schwinn Indoor Cycle Coach, Stroller Strides Pre/Post Natal Fitness Coach, Own Your Eating Nutrition Coach
ANGIE
Manager
I feel extremely lucky to be part of a community that is so supportive, fun, inspiring and encouraging of each other, and really enjoy being able to assist our members at the gym. I am very passionate about CrossFit and how empowering it is for both mind and body.
KIM
My goal is to provide athletes a safe and fun introduction to CrossFit and our awesome community at CFGL.
Certifications:
CrossFit Level 1, Master's Degree in Physical Therapy, CPR/AED
Our facility
— NOW OPEN —
8727 N. Port Washington Rd. | Fox Point, WI 53217
We are conveniently located near I-43 and Brown Deer Road in RiverPoint Village