CrossFit Classes
CrossFit is a workout regimen that constantly keeps you on your toes with varied functional movements, often performed at high intensity.
It is strength and conditioning. It’s gymnastics. It’s cardio. Oh, and there might be a lot of sweat. Simply put, CrossFit conditions the actions that you perform in your day-to-day life, like squatting, pulling, pushing and more.
Legends CrossFit
This class is designed for people 65+. Whether you are new to working out, or an experienced athlete, all abilities are welcome. We focus on functional strength training with appropriate modifications, all in a comfortable and supportive workout environment.
Nutrition Coaching
There is no doubt that exercise is great for health and wellness. However, nutrition really is the foundation of fitness. Our coach will work with you to create a nutrition plan and keep you accountable to get the results you want.
Personal Training
Is one-on-one more your style? We’ve got you covered. Whether you are looking to accelerate your training, or honing in on a specific movement, personal training can help you achieve your fitness goals.
Introductory Program
You have committed to improving your health, now we want to set you up for success! Whether you are brand new to fitness, or are looking to change up your current routine, this program is specifically designed for beginners!
Success in 60 will:
Introduce you to the gym and our amazing community.
Coach you through CrossFit's foundational movements.
Support and encourage you as you track your progress.
Create positive, lasting change through education and accountability.
Provide you with the tools needed to be successful.